Compound vs Isolation Exercises

A theory of muscle growth

January 10, 2020

The Reason Most Diets Fail

A Story About Water Retention

January 8, 2020

How to Get a Good Night's Sleep

Use your body's natural cues

November 20, 2019

Break Your Tasks Down

How to make consistent progress towards your goals

October 15, 2019

My Workout

September 14, 2019

Slow Code is Good

May 28, 2019

Don't Solve Problems Till They Hurt

A simple tip to produce quality work

November 17, 2018

The Protein-Fibre Diet

A satisfying approach to food that works

November 15, 2018

Get Good at Being Wrong

Leverage your assumptions and mistakes

November 6, 2018

Alcohol Moderation

Some tips and thoughts I've found helpful

November 6, 2018

Know Your Tools

March 7, 2018

How I Write Good Software

February 23, 2018

My Productivity Toolkit

February 8, 2018

How to Get Better Help

August 9, 2016